Eating a healthy diet could add 10 years to your life: Research

Everyone desires to live a longer life. And we’re often advised that making healthy lifestyle choices, such as exercising, quitting smoking, and not drinking too much alcohol, is the key to achieving this. Diet has also been proved to extend life span in studies. According to a new study, eating healthy can prolong lifespan by … Continue reading Eating a healthy diet could add 10 years to your life: Research